The Long Covid (TLC) Support Programme (TLC) is a 4 -8 week programme targeted at some of the most common Long Covid symptoms
It helps in:
It can also be tailored to work on your top 3 symptoms
And it also helps you accept where you currently are and listen to your body to help you to heal and improve your health over time.
This programme offers you one to one help and support – I am an experienced health professional as well as a clinical hypnotherapist.
I offer a free 20 minute phone or Zoom call for you to find out more, with no obligation.
Individual sessions, via Zoom or face to face
Four session, each 60-75 minutes long
Audio recordings of each session are provided to use later
Feedback from clients:
- I feel positive for the first time since I had Covid
- I feel more relaxed and accepting of the healing process
- I have slept better and feel more refreshed
Clients experienced an average of 20% decrease in anxiety, depression and fatigue and a 20% increase in overall quality of life score (based on 5 clients)